Now it's brownies..

Just wanted everyone to know that the whole popcorn thing subsided and turned into a brownie thing.

I don't know if it is just me, but I seem to have this serious attachment to food.  It is all kinds of food and it is all the time.  I equate everything to food:
                                                                        Directions to my house, turn right at McDonald's
                                                                        Remember that party, we had that cake with the candy
                                                                        topping?
                                                                        Don't forget to make the "brownies" for the meeting
Oh, and I am not sure if I will ever see another movie due to my unhealthy addiction to movie popcorn.

I know it is not just me.  I also know that it will pass just like the popcorn, let's say, situation.  The hard part is riding the wave.  I am hoping that saying this, like at Saturday's meeting, the NEED for a "you know what" will dissipate.  Hummmm!  What do you think?  ;)

Peace
No excuses

New Day

Okay, a new day!!  Ahhhh.  I will keep taking this one day at a time.

It's all good :)
MB

hum..

For some reason I am very discouraged today.  I know it is day 5 and I know it is too early to feel like this.  I cannot figure myself out today.  Trying to "ride the wave" and it is a lot of work today.  I have been reading blogs and magazines and books and I keep getting down on myself.  Oh well, this too shall pass.

Peace
MB

Day 2

I am in this with no excuses.  Yesterday was better than I thought.  Minor headache and hunger, bound to happen.  My biggest issue is getting up to speed technically, yes I am challenged on my computer.  I will get this.
Peace

Whew.

This is quite a lot of information.  I LOVE IT!  Very candid on Chris' part.  Honestly, not an approach I have ever taken.  People always say things like "just don't eat after 6" or "just stop eating sugar"  Okay!!!  Sure!!! Not going to happen (before) Now, with all the backround info and TOOLS it seems more attainable.  That or I am just still working to wrap my head around all the food,yoga,meditation, and workouts I have no time to think about my afternoon snack addiction or eating in bed at 10pm. (didn't do that last night BTW, that's big for me).